การ Meditate : ​ค้นหาหนังสือธรรมะ หน้า 13 / 70

Sit cross-legged, with your right leg over your left leg, your right hand over your left hand, palms facing up. Place both hands gently on your lap. Let the tip of your right index finger touch the ti

Meditation is a practice that requires both relaxation and mindfulness. To begin, sit cross-legged with your right leg over your left, hands resting gently on your lap. Lightly touch the tips of your

Part One: Family Life they prove that the consequences from Kamma are real. This is why we must focus on doing good deeds. From the Law of Kamma, we learn that: 1. It is not the end of all things when

Part One details how Kamma affects family life, emphasizing that life continues beyond death. Good deeds lead to positive outcomes, whereas bad deeds result in misfortune. We must purify our minds dai

Part Two: Raising Children fact that these types of media have both positive and negative consequences, depending on how they are used. If we do not know how to control them, then we become slaves to

This text discusses the dual effects of technology on children, emphasizing the need for balanced media usage and the importance of meditation. It highlights the challenges of managing screen time, th

Part Three: Problems Within the Family married, both are confident that they selected the life partner best suited for them. They had imagined that, once married, their life would be blissful. They im

การแต่งงานมักไม่เป็นไปตามความคาดหวังเมื่อเรามีชีวิตอยู่ร่วมกัน ความรักอาจลดลง และปัญหาต่างๆ จะเกิดขึ้นเสมอ คนจึงต้องเลือกคู่ที่เหมาะสมโดยพิจารณาจากความเข้าใจ, วินัยในตนเอง, การช่วยเหลือ และการมีสติปัญ

12. Now you just need to keep going! And this means keep going. Every day. Whenever you can: Standing up, sitting down, waiting in line, taking the commuter train into work, riding the bus, brushing y

Incorporate meditation into everyday activities to find stillness anytime. Focus on the importance of relaxing and centering your mind, using mantras like 'Samma Araham' to combat distractions. Acknow

89. USING MERIT CORRECTLY The act of charity returns to us in good fortune. The act of mental cultivation brings us deliverance. Meditate frequently. Before merit can be generated, there is a great d

Merit is essential for success and happiness, requiring faith and good deeds. Cherish your merit and make the most of every opportunity to acquire more, as it serves as your refuge from life's defilem

The temple is constructing the Grand Meditation Stadium for World Peace where Buddhists and peace lovers of other faiths can come to meditate together for individual happiness and world peace. The two

The Grand Meditation Stadium is being built to host the largest mass meditation event for Buddhists and peace lovers. Designed to accommodate one million people, it aims to foster intra- and inter-rel

Knowledge and Career Consequently, my income has increased like never before. I changed my home and business residence to a more beautiful and comfortable one. It's a calm and bright apartment in an e

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, enjoying bo

How To Meditate Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb. You can sit with or without a cushion on the floo

Meditation is a practice that allows one to find tranquility and peace within by sitting comfortably, relaxing the body, and clearing the mind of thoughts. Begin by finding a comfortable position, suc

Part Five: Truth for the Family able to absorb guidance readily. The ethics instilled in them will flourish and they will be better able to deal more clearly with uncertainties. There are, of course,

In this section, the text emphasizes the necessity of teaching children respect and humility for personal growth and societal harmony. It argues that while some may advocate for freedom in thought, it

Part Five: Truth for the Family in our life is to live with purpose or meaning. The more we perform deeds that are purposeful and good, the more our life can be considered meaningful. To get the very

Part Five emphasizes that a meaningful life involves purposeful actions. It suggests avoiding evil, maximizing good deeds, and meditating to maintain a clear mind. The state of our mind at death impac

Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a judgment, about what is right or

Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec

144 HOW TO MEDITATE Step-by-step instruction: 1. The sitting posture, which has been found to be the most conducive for meditation, is the half-lotus position. Sit upright with your back straight, cr

Meditation is an essential practice for achieving inner peace and relaxation. This guide provides a step-by-step approach to meditating effectively. Begin by adopting the half-lotus position, where yo

ประโยค๘ - วิสุทธิมคฺคสฺส นาม ปกรณ์วิเสสสฺว (ตติโย ภาโค) - หน้าที่ 312 วิสุทธิมคเค เตสมปี วาเทส อย ปุพพภาควุฎฐานคามินีวิปสฺสนาวนิยเมติเยวาติ เวทิตพฺพา ฯ ตตฺราย อนุปุพพิกถาฯ બૈ วิปสฺสนานิยเมน หิ สุกขวิป

…การเข้าถึงพระนิพพาน ตรวจสอบถึงกระบวนการและลำดับของฌานที่เกี่ยวข้องและเลือกที่จะเข้าใจในการบรรลุผลของการ meditate รวมถึงการใช้งานของโพชฌงค์มรรคในแต่ละส่วนของวิสุทธิมรรค

one’s life. As a monk, if you break these rules, then the consequences are even more severe than for laypeople. Not only should you care for your possessions—you must care for your body and health as

การดูแลสุขภาพและร่างกายเป็นสิ่งสำคัญสำหรับพระและฆราวาส หากสุขภาพย่ำแย่ จะส่งผลกระทบต่อการทำสมาธิและการศึกษาธรรมะ การละเลยสุขภาพอาจทำให้ปัญหาทางกายเกิดขึ้น เช่น แผลในกระเพาะอาหาร การใช้สมาธิในการรักษาต

Knowledge and Career I urgently was longing for knowledge and wisdom to guide myself and other people in a decent way, but I didn't believe in my own abilities. Since I learned how to meditate, I chan

The text discusses the transformative power of knowledge and meditation in personal growth and career success. The author reflects on their journey from self-doubt to recognizing their potential and d

HOW TO MEDITATE

money, own effort by passing through danger, wasting and sometimes losing our wealth, physical organs or even our lives. An external journey creates tedium, temporary joy and limited experiences. As t

This text discusses the contrasting experiences of external and internal journeys. While external journeys may lead to boredom and loss, the internal journey through meditation offers relaxation and g

Journey to Joy 14 The first step is to search for the truth. Meditate and clarify the mind. When we do so, happiness will be within reach. It is like when we are about to learn a foreign language. We

The journey to joy begins by searching for truth and clarifying the mind through meditation. Just as one must temporarily forget their native language to learn a foreign one, we must also set aside di

An Ancient Secret for the New Millennium together. But soon 30,000 people came, so it became necessary to rent tents as before. With the original straw-roofed Meditation Hall unable to accommodate the

The text discusses the expansion of the World Dhammakaya Centre, initially constrained by the size of the Meditation Hall, which led to the need for larger accommodations. With over 320 hectares, the